Objective: The aim of this workshop is to identify the main characteristics of endurance training for highly trained swimmers described by the training intensity distribution (TID), volume, and periodization models. 

Contents. 

• Relation between science and the concept of periodization. 
• Understand the concepts of periodization (different forms) and programming. 
• training intensity distribution (TID), volume, and periodization models according to the scientific literature. 

 

Workshop date: 6th of October 2022. (Time: 18:40-19.40 h. Madrid Local Time) 

 

Speaker: Professor Jose Maria González Ravé. Member of EUSWIM Board.  

 

Attendants: This workshop is for PhD and master students; other students of sports sciences degrees are also welcome.  Maximum number of attendants allowed is 10.  

 

Workshop fees: free of charge. Please, complete the Enrolment Form and press SUBMIT to book your place on www.euswim.eu  -> Here