¡NEW WORKSHOP!: Training Periodization in swimming: what does science tell us? Research based on evidence.
Objective: The aim of this workshop is to identify the main characteristics of endurance training for highly trained swimmers described by the training intensity distribution (TID), volume, and periodization models.
- Relation between science and the concept of periodization.
- Understand the concepts of periodization (different forms) and programming.
- training intensity distribution (TID), volume, and periodization models according to the scientific literature.
Workshop date: 6th of October 2022. (Time: 18:40-19.40 h. Madrid Local Time)
Speaker: Professor Jose Maria González Ravé. Member of EUSWIM Board.
Attendants: This workshop is for PhD and master students; other students of sports sciences degrees are also welcome. Maximum number of attendants allowed is 10.